Build Your Ultimate Wellness Oasis
Elevate your life with Spartan Home Health
Discover the secret to a revitalized life with our cutting-edge cold plunges and soothing saunas - all in the comfort of your home
Build Your Own Oasis
creating wellness retreats within the comfort of your own home
Say goodbye to stress and fatigue as you embrace the power of hydrotherapy and heat therapy.
Getting into the icepod every day has been life changing — physically and mentally. It's easy to set up and portable, so we take it everywhere. Plus, we have now recruited all of our friends and family to be huge fans of plunging. Our only regret is not purchasing the water cooler, since we end up running to the store for ic
My names devin goodale and I’m a professional mma fighter. I’ve tried many different cold plunge and ice bath variants. Inergize is by far the best I’ve tried so far. When used right after a hard training session I felt my muscle fatigue greatly reduced, and a sense of clarity and focus that lasts for many hours.
Better than any cup of coffee without the crash. I highly recommend this product.
Simple setup with this unit. Gets as cold as you want, stays clean and packs a punch to get activated at anytime. Highly recommended!
The quality of our sauna is outstanding. It's beautiful, the wood is of the highest quality and it was easy to put together. We relax in our sauna every single night. And what really made them the clear only choice was the people who own the business and work there.
Thousands of Happy Customers
Customer stories
We love nothing more than seeing feedback from satisfied Spartan customers from around the world.
Getting into the icepod every day has been life changing — physically and mentally. It's easy to set up and portable, so we take it everywhere. Plus, we have now recruited all of our friends and family to be huge fans of plunging. Our only regret is not purchasing the water cooler, since we end up running to the store for ic
My names devin goodale and I’m a professional mma fighter. I’ve tried many different cold plunge and ice bath variants. Inergize is by far the best I’ve tried so far. When used right after a hard training session I felt my muscle fatigue greatly reduced, and a sense of clarity and focus that lasts for many hours.
Better than any cup of coffee without the crash. I highly recommend this product.
Simple setup with this unit. Gets as cold as you want, stays clean and packs a punch to get activated at anytime. Highly recommended!
The quality of our sauna is outstanding. It's beautiful, the wood is of the highest quality and it was easy to put together. We relax in our sauna every single night. And what really made them the clear only choice was the people who own the business and work there.
Getting into the icepod every day has been life changing — physically and mentally. It's easy to set up and portable, so we take it everywhere. Plus, we have now recruited all of our friends and family to be huge fans of plunging. Our only regret is not purchasing the water cooler, since we end up running to the store for ic
My names devin goodale and I’m a professional mma fighter. I’ve tried many different cold plunge and ice bath variants. Inergize is by far the best I’ve tried so far. When used right after a hard training session I felt my muscle fatigue greatly reduced, and a sense of clarity and focus that lasts for many hours.
Better than any cup of coffee without the crash. I highly recommend this product.
Simple setup with this unit. Gets as cold as you want, stays clean and packs a punch to get activated at anytime. Highly recommended!
The quality of our sauna is outstanding. It's beautiful, the wood is of the highest quality and it was easy to put together. We relax in our sauna every single night. And what really made them the clear only choice was the people who own the business and work there.
Getting into the icepod every day has been life changing — physically and mentally. It's easy to set up and portable, so we take it everywhere. Plus, we have now recruited all of our friends and family to be huge fans of plunging. Our only regret is not purchasing the water cooler, since we end up running to the store for ic
My names devin goodale and I’m a professional mma fighter. I’ve tried many different cold plunge and ice bath variants. Inergize is by far the best I’ve tried so far. When used right after a hard training session I felt my muscle fatigue greatly reduced, and a sense of clarity and focus that lasts for many hours.
Better than any cup of coffee without the crash. I highly recommend this product.
Simple setup with this unit. Gets as cold as you want, stays clean and packs a punch to get activated at anytime. Highly recommended!
The quality of our sauna is outstanding. It's beautiful, the wood is of the highest quality and it was easy to put together. We relax in our sauna every single night. And what really made them the clear only choice was the people who own the business and work there.
SPARTAN GALLERY
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Blog posts
Unlocking Wellness at Home: How Saunas Boost Your Immune System
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Sweating for Weight Loss: How Home Saunas Aid in Fitness Goals
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A Home Sauna Journey: Improving Sleep and Restoring Vitality
A Home Sauna Journey: Improving Sleep and Restoring Vitality Introduction If you've been having restless nights or you're just in need of some energy rejuvenation, a home sauna might be...
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