The Process

Four Steps to Optimized

No waiting rooms. No insurance hassles. No judgment. Just a clear path from where you are to where you want to be.

I
Step One

Health Assessment

Complete a 5-minute online health assessment from your phone, tablet, or computer. We'll ask about your symptoms, health history, current medications, and goals. This takes less time than most waiting rooms.

Available for both partners simultaneously — or you can start one at a time. Each person completes their own individual assessment, and if you're joining as a Household Plan, your accounts are linked from the start.

  • Takes about 5 minutes
  • Available on any device
  • Completely private and secure
  • No insurance information required
II
Step Two

Provider Consultation

Meet with a licensed healthcare provider via secure video call. Your provider reviews your assessment, discusses your goals, and answers every question you have. This is a real clinical consultation — not a rubber stamp.

No waiting rooms. No travel. Schedule at a time that works for you — evenings and weekends available. Both partners schedule their own individual consultation with their own dedicated provider.

  • Secure video platform
  • Evening and weekend availability
  • Licensed physicians and NPs
  • 30-minute initial consultations
III
Step Three

Lab Work

Your provider orders a comprehensive hormone panel. You choose: an at-home lab kit shipped to your door or a nearby lab location. Results are reviewed by your provider within 48 hours — and then reviewed with you in a follow-up call.

For Household Plan members, labs for both partners are coordinated simultaneously so you can start your protocols together.

  • At-home kit or local lab
  • Comprehensive hormone panel
  • Results reviewed within 48 hours
  • Provider follow-up included
IV
Step Four

Treatment Delivered

Your personalized medication protocol is compounded and shipped directly to your door. Every month. Automatically. Your provider continues to monitor your progress and adjust dosing based on how your body responds.

This isn't set-it-and-forget-it medicine. We track your labs, your symptoms, and your goals — and we adjust. Optimization is an ongoing process, not a one-time event.

  • Monthly delivery to your door
  • Discreet packaging
  • Automatic refills
  • Ongoing dosage optimization
  • Quarterly lab check-ins
Get Started

Step One Takes 5 Minutes

That's all it takes to find out if Spartan Home Health is right for you. No commitment. No credit card.

See If I Qualify →